Weigh In record (no journal entry) for 30 July 2020
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104.5 kg
Lost so far: 3.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 47.02g | Prot: 45.27g | Carbs: 152.52g.
Breakfast: Carrefour Volkoren Tarwetoast, Materne Aardbeien Confituur. Lunch: Carrefour Salami zonder Look, Carrefour Discount Sandwiches. Dinner: Kaaskroket, Sondey Rijstwafels Gezouten , Mayonaise, Delhaize Mosselen Jumbo, Frieten. more...
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Gaining 2.1 kg a Week
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Biancavds's Weight History
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