Weigh In record (no journal entry) for 30 July 2020
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58.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 45.90g | Prot: 37.93g | Carbs: 107.53g.
Breakfast: McDonald's Круассан. Lunch: Картошка Вареная, Греческий Салат. Dinner: Арбуз. more...
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Losing 1.4 kg a Week
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Lerchen2005's Weight History
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