Weigh In record (no journal entry) for 30 July 2020
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.74g | Prot: 71.52g | Carbs: 135.49g.
Breakfast: Селянське Молоко 2,5%, Гречка Отварная. Lunch: Соленые Огурцы с Укропом, Булкин Хлеб Одесский, Селянське Молоко 2,5%. Dinner: Ленивая Ачма. Snacks/Other: Ленивая Ачма. more...
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Losing 6.3 kg a Week
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Yavorskaya_k's Weight History
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