Weigh In record (no journal entry) for 30 July 2020
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57 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 34.37g | Prot: 33.38g | Carbs: 77.07g.
Breakfast: Cooked Pumpkin, Indonesian Fried Vegetables, English Bihun Goreng. Lunch: Kobe Bon Cabe Sambal Tabur, Indonesian Steamed Tofu, English Bihun Goreng, Indonesian Fried Tempeh. Dinner: Watermelon. more...
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Losing 13.3 kg a Week
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dwinoershalihah's Weight History
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