Weigh In record (no journal entry) for 30 July 2020
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113.6 kg
Lost so far: 11.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 51.16g | Prot: 72.11g | Carbs: 333.17g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Магнит Сыр Бутербродный, Геркулес Овсяные Хлопья. Lunch: Лаваш Армянский, Denmax Сыр Осетинский. Dinner: Ашан Слива Желтая, Арбуз. Snacks/Other: Арбуз, Красное Яблоко. more...
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Losing 0.4 kg a Week
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anyola07's Weight History
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