Weigh In record (no journal entry) for 30 July 2020
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.42g | Prot: 53.49g | Carbs: 84.78g.
Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Dada Ayam. Dinner: Bimoli Minyak Goreng, Tropicana Slim Stevia Sweetener, Putih Telur, Kuning Telur, Haverjoy Havermout Instant. Snacks/Other: Nanas. more...
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Gaining 1.4 kg a Week
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modidntsleep's Weight History
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