Weigh In record (no journal entry) for 30 July 2020
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 75.71g | Prot: 63.41g | Carbs: 164.63g.
Breakfast: Сгущенка, Плов с Курицей, Жареное Яйцо. Lunch: Гречка Отварная, Котлета Свиная, Лукум. Dinner: Мишель Торт Черный Принц , Макдоналдс Кетчуп, Гречка Отварная. more...
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Losing 0.0 kg a Week
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solnishko_4's Weight History
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