Weigh In record (no journal entry) for 30 July 2020
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53.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 23.35g | Prot: 33.19g | Carbs: 120.97g.
Breakfast: Клубника, Organic Country Овсяные Хлопья , Идеаль Рисовом-Ореховое Молоко. Lunch: Сто Пудов Чечевица Красная, Цветная Капуста, Лук, Оливковое Масло. Afternoon Tea: Bonner Суп Гороховый с Грибами. more...
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Losing 1.4 kg a Week
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vic170581's Weight History
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