Weigh In record (no journal entry) for 29 July 2020
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 96.50g | Prot: 108.72g | Carbs: 48.04g.
Breakfast: Tea with Milk and Sugar, Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans. Lunch: Paneer, Grilled Chicken. Dinner: Chicken Karahi, Ketofy Wellversed Keto Roti, Grilled Chicken, Paneer. Snacks/Other: Guacamole with Tomatoes, Lo Carb Almond Cookie, Tea with Milk and Sugar. more...
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Losing 8.4 kg a Week
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princess_D17's Weight History
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