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월요일에 피티받고 등근육 아파서 담날 몸져 누움. 아재 좀 겨우 회복되려니, 또 피티네 ㅎㅎ ㅎㅁㅎ
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55.1 kg
Lost so far: 7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 4.39g | Prot: 18.79g | Carbs: 50.95g.
Breakfast: 삼육 검은콩 칼슘두유, 스포맥스 단백질쉐이크, 바나나. more...
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Losing 0.4 kg a Week
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giwonkim's Weight History
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