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Sara Danes
Journal
30 Jul 20
Sara Danes's Journal, 30 Jul 20
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Weigh In record (no journal entry) for 30 July 2020
55 kg
Lost so far:
13 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2020:
1099 kcal
Fat: 57.74g | Prot: 33.24g | Carbs: 116.00g.
Breakfast:
Рахат Темный Шоколад 80%, Жареная Картошка, Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке.
Lunch:
Банан.
Snacks/Other:
Рахат Темный Шоколад 80%, Форель.
more...
1316 kcal
Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 12 hours and 10 minutes.
more...
Losing 0.6 kg a Week
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Sara Danes's Weight History
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