Ranti Purwaningsih's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
64 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1064 kcal Fat: 237.25g | Prot: 22.15g | Carbs: 96.42g.   Breakfast:  Nasi Putih,  Sayur Campuran, Champ Sosis Ayam,  Telur, Indomie Bumbu Indomie Goreng. Dinner:  Kerupuk Makanan Ringan,  Gula Pasir,  Sirsak, Solaria Kwetiau Goreng. more...
steady weight

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Ranti Purwaningsih's Weight History


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