Weigh In record (no journal entry) for 30 July 2020
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57 kg
Lost so far: 0.4 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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728 kcal
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Fat: 10.67g | Prot: 55.98g | Carbs: 100.96g.
Breakfast: Соевый Соус, Каша Рисовая. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. Dinner: Красные Вишни. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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