Weigh In record (no journal entry) for 30 July 2020
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81.2 kg
Lost so far: 28.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 16.04g | Prot: 16.90g | Carbs: 17.40g.
Breakfast: Кофе, Омлет или Яичница, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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kimbatbeis's Weight History
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