Weigh In record (no journal entry) for 30 July 2020
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 16.55g | Prot: 19.10g | Carbs: 71.74g.
Breakfast: Ашан Сочень с Творогом , Лента Огурцы Малосольные. Lunch: MacCoffee Капучино Ди Торино. Dinner: Овсяноблин с Сыром. Snacks/Other: Абрикос. more...
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Losing 2.8 kg a Week
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