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-500 грамм 🙂
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 12.60g | Prot: 30.48g | Carbs: 118.47g.
Breakfast: Мумуня Молоко 2,5%, Увелка Хлопья Овсяные Геркулес. Lunch: Фермерское Подворье Био Кефир 1% 5 Злаков. more...
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Losing 4.2 kg a Week
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Nastya_Marmelad's Weight History
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