Weigh In record (no journal entry) for 30 July 2020
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.91g | Prot: 43.44g | Carbs: 164.38g.
Breakfast: Bananas, Lizzy's Hot Chocolate, Maple Syrup, Coles Raisin Toast. Lunch: Chilli Beef Tortillas. Dinner: Creamy sweet potato & coconut soup with spicy samb. more...
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Losing 0.9 kg a Week
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lizzyg55's Weight History
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