Weigh In record (no journal entry) for 30 July 2020
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57.9 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 7.65g | Prot: 41.73g | Carbs: 63.91g.
Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방, 검은콩가루, 바나나. Lunch: 찐감자, 체리부로 바로먹는 닭가슴살(훈제). more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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