Weigh In record (no journal entry) for 29 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 82.87g | Prot: 74.83g | Carbs: 139.71g.
Breakfast: Wernersson Ost Präst, Помидоры Черри, ICA Avocado, Wasa Sport Knäckebröd, Coop Soft Tortillas, Bregott Bregott Mindre, Wasa Sport Knäckebröd, Помидоры Черри, Жареное Яйцо. Dinner: Protein.Se Proteinpulver Fettförbrännande, Арбуз. Snacks/Other: Банан. more...
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2763 kcal
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Exercise:
Apple Health - 15 hours, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mmadino4ka's Weight History
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