Weigh In record (no journal entry) for 30 July 2020
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65 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 74.07g | Prot: 44.12g | Carbs: 64.61g.
Dinner: Bakwan, Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Bandeng Goreng, Daging Sapi, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Losing 2.1 kg a Week
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sitirovitasari's Weight History
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