Weigh In record (no journal entry) for 29 July 2020
|
64.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 60.08g | Prot: 83.22g | Carbs: 122.85g.
Breakfast: Chef Aceite Maravilla, Huevo Revuelto, Ideal Pan Pita Integral, Naranjas. Lunch: Lechuga, Porotos Verdes, Estofado de Pollo, Muslos de Pollo (Asados o Cocidos). Dinner: Aceitunas Negras, Tomates, Porotos Verdes, Ideal Pan Pita Integral, Loncoleche Queso Mantecoso, Super Pollo Jamón Pechuga de Pollo. Snacks/Other: Mantequilla de Maní, Costa Gran Cereal Cacao. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|