Weigh In record (no journal entry) for 29 July 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 48.47g | Prot: 63.32g | Carbs: 59.29g.
Breakfast: Sabor da Terra Semente de Chia, Morangos, Probiótica 100% Pure Whey, Farinha de Uva. Lunch: Ovo. Dinner: Avocado, Ovo Cozido. Snacks/Other: Melão Cantalupo. more...
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Losing 3.5 kg a Week
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ritalucas's Weight History
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