Weigh In record (no journal entry) for 29 July 2020
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1043 kcal
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Fat: 80.10g | Prot: 58.87g | Carbs: 18.35g.
Breakfast: Fried Egg. Lunch: Fresh & Easy Black Cherries, Oscar Mayer Hard Salami, Kroger Colby & Monterey Jack Cheese Cubes, Vlasic Dill Pickle Spears, Great Value Green Olives with Pimento. Dinner: Feta Cheese, Trader Joe's Persian Cucumber, Greek Yogurt, Ground Lamb or Patty, Great Value Romaine Lettuce, Olive Oil. more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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