şşuleakın's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

909 kcal

Fat: 23.26g | Prot: 33.88g | Carbs: 148.78g. Breakfast: Kepekli Krep. Lunch: Maydanoz, Soğanlar, Yeşil Biber, Domatesler, Ekmecik Yufka Ekmeği. Dinner: Fırında Köfte, Fırında Patates. more...

1606 kcal

Exercise: Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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şşuleakın's Journal, 29 Jul 20

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şşuleakın's Weight History