Weigh In record (no journal entry) for 29 July 2020
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 41.94g | Prot: 40.68g | Carbs: 100.83g.
Breakfast: Feijão Carioca Cozido. Lunch: Perdigão Linguiça Calabresa. Dinner: Omelete ou Ovos Mexidos com Queijo, Banana Nanica, Caldo de Chuchu. Snacks/Other: Vitamina de Banana. more...
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Losing 2.1 kg a Week
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jaque_fiti's Weight History
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