Weigh In record (no journal entry) for 29 July 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 5.17g | Prot: 9.77g | Carbs: 70.99g.
Dinner: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) , Teman Laut Bakso Udang, SuperIndo Bakso Udang. more...
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Losing 0.6 kg a Week
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aidarahmanda's Weight History
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