Weigh In record (no journal entry) for 29 July 2020
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71 kg
Lost so far: 0.6 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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535 kcal
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Fat: 28.97g | Prot: 13.43g | Carbs: 67.33g.
Lunch: Soğanlar, Zeytinyağı, Kabak. Dinner: Soğanlar, Zeytinyağı, Yeşil Biber, Beyaz Pirinç. more...
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Gaining 0.1 kg a Week
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bilgederki's Weight History
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