Weigh In record (no journal entry) for 29 July 2020
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102 kg
Lost so far: 6 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 25.54g | Prot: 55.06g | Carbs: 164.30g.
Breakfast: Canto de Minas Requeijão Light, Piraquê Torrada Integral, Café, Banana Prata. Lunch: Batata Inglesa Cozida, Alface de Folha Verde, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Pullman Pão de Forma, Café, Banana Prata, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela Fatiado. Snacks/Other: Banana Prata, Sadia Presunto Cozido Magro, Scala Mussarela, São Lourenço Cocada Cremosa, Café, Pullman Pão de Forma. more...
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2842 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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luiza sampaio anunciada silva's Weight History
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