Weigh In record (no journal entry) for 29 July 2020
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81.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 37.42g | Prot: 25.37g | Carbs: 95.97g.
Breakfast: Club Life To Go Brócolis com Ghee e Alho, Café com Leite e Açúcar. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Cuscuz (Cozido), Quatá Leite Integral, Melitta Café sem Açúcar . more...
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Gaining 0.2 kg a Week
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Cassiav.l's Weight History
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