Weigh In record (no journal entry) for 29 July 2020
|
49.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 30.86g | Prot: 31.93g | Carbs: 104.34g.
Breakfast: Б.Ю. Александров Творог. Lunch: Чай, Купино Пломбир Арахисовый, Чай, Чай. Dinner: Плов с Курицей, Арбуз. Snacks/Other: Арбуз, Кофе со сливками. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malyshka_volkova's Weight History
|