Weigh In record (no journal entry) for 29 July 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 110.48g | Prot: 95.63g | Carbs: 80.34g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto). Lunch: Castelo Vinagre Balsâmico, Ovo Frito sem Gordura, Cenouras, Tomates, Cebolas, Azeite de Oliva. Dinner: Bife de Carne de Vaca, Cenouras, Cebolas, Azeite de Oliva, Tomates, Sementes de Girassol sem Casca. Snacks/Other: Queijo Provolone, Picolé com Água, Cappuccino. more...
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Gaining 3.0 kg a Week
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Angela Soncini's Weight History
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