Weigh In record (no journal entry) for 29 July 2020
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 69.97g | Prot: 58.01g | Carbs: 229.45g.
Lunch: Puré de Papa, Milanesa de Pollo. Dinner: Espaguetis con Salsa de Tomate y Pollo o Pavo, La Italiana Ñoquis de Papa. Snacks/Other: La Serenísima Dulce de Leche Clásico, Tregar Crema Chantilly Clásica , Exquisita Bizcochuelo de Vainilla. more...
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Losing 7 kg a Week
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cristal.chamorro's Weight History
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