Weigh In record (no journal entry) for 29 July 2020
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 38.32g | Prot: 64.86g | Carbs: 102.94g.
Breakfast: São Braz Cappuccino Diet, Marilan Bolacha Maizena. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Cenouras Cozidas, Beterraba Cozida, Contra-filé Grelhado. Dinner: Seara Hambúrguer Gourmet Angus, Batatas Fritas. more...
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Losing 4.9 kg a Week
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Cristiane Menck's Weight History
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