Weigh In record (no journal entry) for 29 July 2020
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 34.25g | Prot: 40.45g | Carbs: 89.29g.
Lunch: Льняное Масло, Красные Помидоры, Наша Ряба Філе Курчати-Бройлера, Капуста, Гречка, Огурец (без Кожуры). more...
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Gaining 0.5 kg a Week
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demure.arsen's Weight History
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