Weigh In record (no journal entry) for 29 July 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 73.60g | Prot: 65.32g | Carbs: 70.24g.
Breakfast: Ceviz, Doğal Peynir, Haşlanmış Yumurta, Yeşil Biber, Kiraz Domates. Lunch: Piyaz. Snacks/Other: Peksimet, Tahin Pekmez. more...
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Losing 1.2 kg a Week
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thexiledoor's Weight History
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