Weigh In record (no journal entry) for 29 July 2020
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 32.07g | Prot: 30.16g | Carbs: 181.90g.
Breakfast: Самса, Зеленый Горошек (Консервированный, без Жидкости), MacCoffee Капучино Ди Торино. Lunch: Яичная Лапша (Приготовленная). Dinner: Красные Вишни, Гречка Отварная. more...
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Losing 4.2 kg a Week
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