Weigh In record (no journal entry) for 28 July 2020
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 87.78g | Prot: 154.49g | Carbs: 299.07g.
Breakfast: Growth Supplements Creatina, Italac Leite Desnatado, Toddy Achocolatado, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Maçãs Fuji, Banana Prata. Lunch: Farinha Branca, Abacate, Acém Cozido, Batata Doce Cozida. Dinner: Azeite de Oliva Extra-Virgem, Gema de Ovo Cozida, Clara de Ovo Cozida. Snacks/Other: Abacate, União Açúcar Refinado, Growth Supplements Whey Protein Concentrado Picolé de Coco. more...
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Gaining 4.2 kg a Week
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catarinobibiano's Weight History
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