Weigh In record (no journal entry) for 29 July 2020
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70 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 29.72g | Prot: 45.94g | Carbs: 166.95g.
Breakfast: Lontong Balap, Bubur Ayam. Lunch: Batagor Batagor, Es Kelapa Muda, Lumpia Basah. more...
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Losing 1.4 kg a Week
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anggitamrcln's Weight History
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