Weigh In record (no journal entry) for 29 July 2020
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 30.09g | Prot: 19.14g | Carbs: 39.59g.
Lunch: Maitokahvi, Marja-Aronia, Rainbow Luonnonjogurtti, Rainbow Rasvaton Maitorahka, Oliiviöljy, Pirkka Suippopaprika, Freshona Hapankaali, Tuorekurkku (Kuorineen), Oululainen Luomu Jälkiuunipala, Avokado. more...
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Losing 0.4 kg a Week
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outsanderi's Weight History
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