Weigh In record (no journal entry) for 29 July 2020
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61.8 kg
Lost so far: 7.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 72.33g | Prot: 42.43g | Carbs: 67.24g.
Breakfast: Thé Vert, Beurre de Cacahuètes Lisse (Teneur Réduite en Gras), Pain Grillé de Blé Entier. Lunch: Lentilles Cuites, Sole Meunière, Laitue, Tomates. Dinner: Noix, Noix de Cajou Grillées Salées. Snacks/Other: Gullon Digestive. more...
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Losing 2.8 kg a Week
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basma chaabi's Weight History
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