Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Diário da Magui
Journal
29 Jul 20
Diário da Magui's Journal, 29 Jul 20
Diário da Magui's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2020
62.5 kg
Lost so far:
17.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
1181 kcal
Fat: 61.64g | Prot: 45.14g | Carbs: 111.37g.
Breakfast:
Papo Seco, Danone Iogurte, A Vaca que ri Queijo Fundido Light.
Lunch:
Bacalhau à Brás.
Dinner:
Arroz de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alheira.
Snacks/Other:
Magnum Bomboniera Classic.
more...
1801 kcal
Exercise:
Hiking - 30 minutes, Race - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Diário da Magui's Weight History
View Complete History