Weigh In record (no journal entry) for 29 July 2020
|
96.1 kg
Lost so far: 16.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 57.87g | Prot: 21.47g | Carbs: 119.10g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L), SPAR Пирожное Картошка Десертная, SPAR Корзинка Фруктовое Ассорти, Профитроли. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.s.komolov's Weight History
|