Weigh In record (no journal entry) for 29 July 2020
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104 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 43.35g | Prot: 63.00g | Carbs: 160.74g.
Dinner: Singkong, Kacang Tanah, Pangsit Polos, Rose Brand Tepung Tapioka, Prochiz Cheddar Cheese, Mr. Bread Roti Tawar Pandan Kupas, Monde Pie Bis, Air Kelapa, Nissin Walens Cheese Soes, Buncis, Wortel, Kecambah, Kangkung, Tahu, Udang, Nasi Merah. more...
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Losing 2.3 kg a Week
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aisyah laila's Weight History
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