Weigh In record (no journal entry) for 29 July 2020
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 32.63g | Prot: 25.93g | Carbs: 176.53g.
Breakfast: АТБ Банан, Яблоко Зеленое, АТБ Груша. Lunch: Своя Лінія Мороженое Каштан , Яблоко Зеленое, АТБ Банан, Помидоры. Dinner: Pepsi Pepsi Lime, Вареное Яйцо, Овсяная Каша на Воде. more...
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Losing 1.8 kg a Week
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