Weigh In record (no journal entry) for 29 July 2020
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64.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 104.74g | Prot: 41.42g | Carbs: 106.04g.
Lunch: Хлеб Дарницкий, Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Вкуснотеево Сметана 20%, Перец Фаршированный Мясом и Рисом. Snacks/Other: Компот. more...
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Gaining 0.7 kg a Week
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