Weigh In record (no journal entry) for 29 July 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.17g | Prot: 33.31g | Carbs: 137.87g.
Breakfast: Quiche aux Épinards sans Viande. Lunch: Lipton Ice Tea, Manchego, Pain Blanc. Snacks/Other: Strongbow Apple Cider, Leader Price Infusion Thé Vert Saveur Menthe, Bonbon Dur, Mirabelle. more...
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Losing 0.5 kg a Week
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