Weigh In record (no journal entry) for 20 March 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.39g | Prot: 35.00g | Carbs: 85.70g.
Breakfast: Fried Rice, White Sugar (Granulated or Lump), Egg, Beef Rice Soup. Snacks/Other: Water , Ultra Milk Susu UHT Rasa Coklat. more...
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oktavianitaanita's Weight History
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