мария хлесткина's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

58.4 kg Lost so far: 4.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

865 kcal

Fat: 39.33g | Prot: 62.56g | Carbs: 66.88g. Breakfast: Starbucks Чизкейк Ванильный без Сахара. Lunch: Му-Му Суп Харчо , Хлеб с Отрубями. Dinner: Морской Окунь. Snacks/Other: Фрукторешки Ягоды Годжи Сушеные, Творожный Пирог, Сыр, Вареное Яйцо, Кальмар Отварной. more...

1492 kcal

Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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мария хлесткина's Journal, 29 Jul 20

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мария хлесткина's Weight History