Blandine64's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
65.7 kg Lost so far: 1.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
929 kcal Fat: 26.37g | Prot: 42.13g | Carbs: 140.34g.   Breakfast:  Thé Vert,  Kiwi, Bjorg Lait d'amande sans Sucres Ajoutés,  Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Soignon Yaourt au Lait de Chèvre Nature,  Tomates, Monique Ranou Jambon Blanc,  Haricots Verts,  Pâtes (Cuites),  Salade d'Huile et de Vinaigre (Recette Maison),  Nectarines. Snacks/Other:  Banane. more...
1894 kcal Exercise: Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Blandine64's Weight History


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