Weigh In record (no journal entry) for 29 July 2020
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63.7 kg
Lost so far: 10.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 64.19g | Prot: 89.20g | Carbs: 116.72g.
Breakfast: Моя Славита Творог 2%, Чай, Вода, Изюм, Евроопт Банан. Lunch: Слобода Майонез 67%, Вареное Яйцо, Брест-Литовск Сыр Сливочный 50%, Макароны Отварные. Dinner: Свинина Тушеная, Подлива, Гречка Отварная. more...
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Losing 0.7 kg a Week
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mia-vita's Weight History
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